Ariel Khadr

Ariel Khadr has been a sponsored athlete and IFBB Fitness Pro model since 2007. At the age of 16, she began competing in fitness competitions following her decision to quit gymnastics. She was just 17 when she received her Pro Card. Ariel Khadr, sponsored athlete and IFBB Fitness Pro competitor, is Ariel Khadr. Ariel Khadr began her fitness modeling career at age 16, when she stopped her gymnastics. She won her Pro Card within a year, at the age of 17. So becoming one of the smallest IFBB Pro of all time. Ariel was forced to stop her work for six years to pursue her studies. When she completed her college degree Ariel returned to stage in 2015. She picked up where she left off in previous contests including The Toronto Pro Supershow and Mr. Olympia. After her first show continued to compete for a long time and established new goals every year. As of the end of 2009 she took home four more Fitness titles. In 2009 she was the NPC Team Universe Fitness Nationals champion, which made her the oldest IFBB Fitness Pro (age 17) in the history of fitness. Ariel has taken six years off from competition after earning her pro-card to complete her education at college. She made a comeback in October of 2015 when she competed in her IFBB Fitness Pro Debut at The 2015 Phoenix Europa Games. She placed 3rd in the competition. In summer 2016, she was the winner of the IFBB Toronto Pro Supershow and thus qualified for Fitness Olympia. After three months, Ariel was on the podium at the Olympia and placed 6th in the Fitness Division. Ariel said she had no expectations and was pleased with the outcome. Given that she competed against the top athletes. Ariel continues to impress bringing an improved version of her physique each year. Ariel likes working out her back. The routine for her back consists of single-arm pulldowns using lats, and pull-ups on a machine as well as bent-over rows. She warms up before moving into her workouts. Ariel also likes to make use of every minute. She combines all of her back exercises into three to four 10-12 rep supersets is what she is known for.

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